Basics

What Is Alkaline Ionised Water, Really?

What Is Alkaline Ionised Water, Really?

“Alkaline”, “ionised”, “hydrogen-rich” — the words get thrown around a lot. Here's what they actually mean, in plain language, and what really happens inside the machine.

Walk into any conversation about Kangen Water® and you'll hear three words: alkaline, ionised and hydrogen-rich. They sound technical, but the ideas behind them are simple. Let's take them one at a time.

pH, in one minute

pH is just a scale from 0 to 14 that measures how acidic or alkaline a liquid is. Below 7 is acidic (lemon juice, vinegar), 7 is neutral (pure water), and above 7 is alkaline (baking-soda solution). Kangen drinking water sits gently on the alkaline side, usually between pH 8.5 and 9.5.

Raising the pH of water doesn't require any additives. It happens through a physical process called electrolysis.

What “ionised” really means

Inside the machine, filtered tap water flows across a stack of platinum-coated titanium plates carrying a small electrical charge. That charge nudges the water to separate into a slightly more alkaline stream and a slightly more acidic stream. The alkaline stream — the one you drink — is what we call ionised, or electrolysed, water.

Nothing is added to the water. Electrolysis simply rearranges what's already there and dissolves a little hydrogen gas in the process.

The hydrogen part

That last point is the interesting one. Electrolysis releases small amounts of molecular hydrogen (H₂) into the water. H₂ is the smallest molecule there is, and it's the subject of a large and growing body of scientific research — more than a thousand publications to date (we cover that in a separate article). Because hydrogen escapes over time, water made fresh at your tap holds more of it than water bottled weeks ago.

What it is — and isn't

Ionised water is, first and foremost, good-tasting drinking water made fresh on demand. It is not a medicine. There are no authorised health claims in the EU for alkaline or hydrogen water, and drinking it does not change your blood pH — your body regulates that far too tightly for a glass of water to matter. Anyone promising otherwise is overselling.

What it does offer is simple and honest: clean, filtered, fresh, pleasant water that many people find they drink more of. And drinking enough water is one of the few things the science is unanimous about.

References

  1. Regulation (EC) No 1924/2006 & Commission Regulation (EU) No 432/2012 on nutrition and health claims (EU authorised health-claims register).
  2. Li H. et al. “Trend of research on the medical use of molecular hydrogen: a bibliometric analysis.” Medical Gas Research, 2023. PMID 37077121.
  3. Dhillon G. et al. “Hydrogen Water: Extra Healthy or a Hoax? — A Systematic Review.” Int. J. Molecular Sciences, 2024. PMID 38256045.

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